Yoga as Antihypertensive Lifestyle Therapy

The 2017 American College of Cardiology and the American Heart Association (AHA) Guidelines redefined hypertension to a lower blood pressure threshold of 130 mm HG for systolic blood pressure (SBP) and 80 mm Hg for diastolic blood pressure (DBP).

Considering these guidelines, 46 % of US adults now present with hypertension.

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