Yoga for stress in healthcare workers is more effective than other methods

Stress and burnout can lead to decreased job satisfaction, poor performance and negative outcomes. Research from different countries has shown that the COVID-19 pandemic is associated with high levels of anxiety, depression, stress and burnout among healthcare workers .

To learn more about this topic visit the Mindfulness Yoga Research Blog post here:

https://mindfulnessyogaresearch.blogspot.com/2022/01/yoga-for-stress-in-healthcare-workers.html